The grieving process is complicated for all of us. It can be especially challenging for children to navigate. A multitude of factors can play into your child’s grieving process such…
Coping With the Anger Stage: Strategies for Managing Intense Emotions
Anger is a powerful emotion. It can feel overwhelmingly intense, particularly while we’re grieving. Many try to avoid anger – by pushing it down or ignoring its existence. Anger, as…
Ways to Take Care of Yourself While Grieving
Experiencing grief is an inevitable part of our lives, but that doesn’t make this task easy. Grief can be overwhelming, messy, and confusing. We can feel angry, sad, lost, or…
Creative Outlets for Grieving Children – Art, Play, & Expression
Unfortunately, grieving is a natural part of our lives. Grieving is a complicated process for anyone to navigate – and that process can be even more challenging for children. Children’s…
